Do parasocial relationships fill a loneliness gap?
Do you follow certain social media creators, music artists, actors, athletes, or other famous people?...
Want a calmer brain? Try this
For neuroscientist Sara Lazar, a form of meditation called open awareness is as fundamental to...
Ever hear of tonsil stones?
Recently, a friend asked me about tonsil stones. He has sore throats several times a...
Feel like you should be drinking less? Start here
When experts talk about the dangers of excessive drinking, we often assume those warnings apply...
Do tattoos cause lymphoma?
Not so long ago, a friend texted me from a coffee shop. He said, "I...
How well do you worry about your health?
Don’t worry. It’s good advice if you can take it. Of course that’s not always...
Concussion in children: What to know and do
Concussion is one of the most common injuries to the brain, affecting about two million...
Celiac disease: Exploring four myths
Celiac disease is a digestive and immune disorder that can keep the body from absorbing...
Which migraine medications are most helpful?
If you suffer from the throbbing, intense pain set off by migraine headaches, you may...
Evoking calm: Practicing mindfulness in daily life helps
It’s easy to say you simply don’t have time to be mindful. With so much...